History of Belly Dance

Frequently Asked Questions

Cardio Raqs:
bellydance for fitness

Weekly Classes

Memphis Raqs Troupe
 

Midsouth World Dance Studio
Dancing for fun and Fitness
Dances of the Middle East
and North Africa

Memphis Raqs

Memphis Raqs Gallery
 

Memphis Raqs Bellydance

Looking to get in shape? Ready to start tackling those New Year’s Resolutions? If your doctor is prescribing more exercise, but you can’t stand the thought of aerobics, try Cardio Raqs! These classes focus on keeping students moving and shaking with some basic bellydance moves and fun combinations, while toning and strengthening the core muscle groups – abs, glutes, and thighs. These low-impact aerobics-type classes are beginner-level classes, designed so that anyone can drop in at anytime and be dancing by the end of class, even if you’ve never taken a dance class in your life!

With ‘Cardio Raqs!’ classes, there’s never been a better opportunity to lose weight and get in shape while having fun dancing to fun world beats! If you’re bored with your regular workout, then these classes are for you!

Come "jiggle and giggle" your way to a toner body! 

3100 Walnut Grove Rd, Suite 204
Memphis, TN
(Across from Pier 1 Imports)



So, you're ready to sign up - now what?
Step 1: Check our current schedule of classes

Step 2: Call or e-mail the instructor for availability and the code to the studio door

Step 3: Head to class! (it's a good idea to get to your first class 10 minutes early to meet your instructor and get your information packet)

And if you still have any unanswered questions, check our our Frequently-Asked Question page!


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