History of Belly Dance

Frequently Asked Questions

Cardio Raqs:
bellydance for fitness

Weekly Classes

Memphis Raqs Troupe
 

Midsouth World Dance Studio
Dancing for fun and Fitness
Dances of the Middle East
and North Africa

Memphis Raqs

Memphis Raqs Gallery
 

Memphis Raqs Bellydance

Ready to start tackling those New Year’s Resolutions?  Looking to get in shape this summer? If your doctor is prescribing more exercise, but you can’t stand the thought of aerobics, try Cardio Raqs! These classes focus on keeping students moving and shaking with some basic bellydance moves and fun combinations, while toning and strengthening the core muscle groups – abs, glutes, and thighs. These low-impact aerobics-type classes are beginner-level classes, designed so that anyone can drop in at anytime and be dancing by the end of class, even if you’ve never taken a dance class in your life!

With ‘Cardio Raqs!’ classes, there’s never been a better opportunity to lose weight and get in shape while having fun dancing to fun world beats! If you’re bored with your regular workout, then these classes are for you!

Come "jiggle and giggle" your way to a toner body! 
 
 

Visit us at the MidsouthWorldDanceCenter
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The MidSouth World Dance Center offersr classes in all styles of world dance, from bellydance to bhangra, African, hula hoop dance, swing dance, salsa, and everything in between! The Center will also feature yoga, zumba, massage, spa, and meditation therapists to cover your body, mind, and spiritual health as well as a fabulous boutique with organic and botanical products, jewelry, clothing and world goods 3100 Walnut Grove Rd, Suite 204 Memphis, TN (Across from Pier 1 Imports)

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